Which Diets Work Best » New Diet

Vanessa Vs Appesat

admin — Wed, 07 Oct 2009 11:52:34 +0000

Find out how Venessa Felts got on when she tried the Appesat Challenge:

If you want to find out more about Appesat simply Click Here
Watch the video below to find out if Appesat worked for Vanessa.

How does Appesat work:
Appesat™ allows you to successfully learn new, healthy eating habits that can then be maintained on a permanent basis.

This then avoids the so-called yo-yo effect, where weight is regained once the diet has ended. It also means that the amount of Appesat™ you take can be reduced, and stopped, over a number of weeks.

Appesat™ is a natural, fibre-based product that contains ingredients specially designed to help you to feel fuller for longer. Buy yours now from our recommended UK supplier best price and fast delivery. Go to www.slimming.com

The Flat Belly Diet

admin — Sun, 01 Jun 2008 14:48:49 +0000

The latest book everyone has been talking about is the FLAT BELLY DIET.
Is this really “A Belly-Flattening Diet That Really Works”

This diet focuses on 5 Flat Belly Foods. These ingredients hold the power to truly transform your body, not to mention lengthen your life. The secret is their magical “MUFA” (Aka good fat!) They’re packed with monounsaturated fatty acids (also known as MUFAs, pronounced MOO-fahs). These good-for-you fats protect you from chronic disease and, according to new research, can help you lose fat, specifically around your middle. That’s why they’re at the heart of the Flat Belly Diet, a unique Prevention-tested weight loss plan.

So what are these 5 Foods?
There are five major categories of MUFAs:
(1) Oils
(2) Nuts and seeds
(3) Avocado
(4) Olives
(5) Chocolate (yes chocolate)

Apparently eating one serving of any of these foods at every meal will help reduce your accumulation of dangerous belly fat; control your calorie intake and you’ll lose inches and pounds, too, especially around your waistline. I am about to give this diet a try, if you have tried it your comments will be most welcome. Getting hold of this book is the biggest problem it will not be stocked at Amazon until October. Click here to reserve your copy Flat Belly Diet Book

This title will be released on October 28, 2008. However you can get the book direct from Prevention magazine. The diet is written by Prevention magazine’s Editor in Chief Liz Vaccariello (along with Nutrition Editor Cynthia Sass).

Lose Weight in 2008

admin — Mon, 07 Jan 2008 10:30:43 +0000

OK this is the obvious slogan for 2008, and no doubt many of us will be making that New Years resolution to lose weight in 2008.

So how many of you will be looking up your local WeightWatchers Club, did you know you can now join online, even if you are not a member of WeightWatchers the site is great for inspiration just read some of the success stories.

If you have any you would like to share with us we would love to hear from you. Let us know how your New Years Resolution is going.