You will never eat another Mince Pie Again.

OK what’s the answer to losing weight at Christmas, impossible…. you say

It’s so hard with all the temptation and in your face ads about food the turkey dinner, mince pies, Christmas pud, chocolates, Christmas hampers AHHHHHHHHHHHHHHH how the hell can you stop yourself. 

Well this is the perfect solution,  I now use the Kim Woodburn Technique. Try this simple technique, when someone says would you like a mince pie… “close your mouth” YES! that’s all you have to do when you are tempted with a mince pie or another big slice of cake, simply close your mouth and eyes, shake your head, and put that image of Kim inside your mind, imagine that feeling when she was chewing on a Kangaroo’s bits, simply imagine that the mince pie you are about to stuff in your face will taste as bad as the Kangaroo testicle did on “I’m a celebrity get me out of here”.

If you missed it or you need a reminder watch the clip below and put those images in your brain as Kim retches and squirms, you will never be tempted with Christmas goodies again. (It works for me).

So what is the latest diet that works? This is a question that most seasoned Dieters ask before they embark and yet another diet, pick up any dieting/health related magazine and you will be faced with any number of choices.  The simply fact is most diets actually do work “if we stick at them that is“, but most of us just jump from one to another looking for the perfect diet. Which ones of these have you tried, these are just some of the latest diets.

1. 3 Day Diet
2. Lemonade Diet
3. Cookie Diet
4. DASH Diet
5. Grapefruit Diet
6. Hollywood Diet
7. Peanut Butter Diet
8. Paleo Diet
9. Warrior Diet
10.Chocolate Diet

These are just some of many diets currently being searched for.

Why not let us know what diet you are trying now. Does it work? How long have you been doing it?

How can this Cookie Diet work?

This diet is starting to create lots of interest, Dr. Siegal’s famous Cookies have been around for quite some time, Since 1975, more than 500,000 people have used Dr. Siegal’s® COOKIE DIET™ foods to help them reach their goals. They contain no drugs and are available without a prescription. You can enjoy them simply as a healthier alternative to other snacks, or you can use them to control your appetite as you follow a diet that your doctor directs and supervises.