Men's Health

What is with Men, they just don't seem to care that much when it comes to looking after their Health, during those early years from 16-35 most men are quite health conscious, after that many just stop caring. Unfortunately that's when it all starts going wrong. And once they hit the BIG 40 if nothing is done it becomes harder to prevent the inevitable outcome, which all to often results in Heart Problems, Diabetes, and the one thing most men don't want that's Erectile Dysfunction which is often linked to Diabetes. We hope this websites helps you to find information and products to help prevent these all to often common problems many Men will face when they get older.

Obesity in Men is Rising

It is well documented that Obesity in Men is on the increase, if you are not sure if you are destined to join this ever growing group you can work out whether you're a healthy weight or putting your health at risk by calculating your body mass index (BMI). Use our BMI calculator or work it out using this formula:

If you'd like to calculate your BMI yourself, follow these three steps. Work out your height in metres and multiply the figure by itself

Measure your weight in kilograms

Divide the weight by the height squared (the answer to Q1) For example, you might be 1.6m (5ft 3in) tall and weigh 65kg (10st 3lb). The calculation would then be:

1.6 x 1.6 = 2.56. BMI would be 65 divided by 2.56 = 25.39.

BODY MASS INDEX CHART

Please note that a BMI measurement is not as accurate if you're an athlete or very muscular (muscle weighs more than fat) as this can push you into a higher BMI category even if you have a healthy level of body fat. It's also not accurate for women who are pregnant or breastfeeding, or people who are frail.